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Learn MoreAbout Me
I am a Licensed Professional Counselor licensed in the state of Virginia with over 16 years of experience working with couples, adolescents, and individuals. Throughout my career, I have learned and explored many different aspects of therapy and how to seek solutions to life’s problems. I recognize that asking and beginning therapy is not an easy decision. I am available to help you through the process and reach the level of comfort you are seeking. I have also found that meditation and understanding how your mindset helps everything!
My therapy style is warm and relaxed. I promote an environment that is relaxed and allow for natural conversations to guide you toward solutions to what is stressing you in your life.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Career difficulties
- Coping with life changes
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Career Issues
- Communication Problems
- Coping Skills
- Life Coaching
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.