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Learn MoreAbout Me
I am a Licensed Professional Counselor in Virginia and have been in a private practice for over 25 years. I work with individuals who suffer from depression, anxiety, ADHD, and traumatic experiences (physical, emotional, and sexual). Family conflicts and relationship issues are also a focus of my practice.
My approach includes cognitive behavioral therapy, solution-focused therapy, and rational emotive behavior therapy. I often coordinate mindfulness, insight-oriented approaches, and storytelling in my sessions, depending on an individual’s uniqueness.
My primary goal is to develop a therapeutic relationship built on trust. I believe that the client’s motivation is key to success and that all motivation must start with a destination, chosen by the client. I see myself just as a facilitator, guiding the client towards that destination.
I look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Guilt & Shame
- Life Transitions
- Panic Attacks
- Parenting
- Phobias
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
