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Learn MoreAbout Me
I am a Licensed Professional Counselor and have completed a PhD in holistic health in December 2023. I am passionate about helping others help themselves.
I believe my purpose is to help others find the right path and methods to improve their quality of life through mental and physical development. I am have completed my Trauma Certification through the Trauma Care Institute. I am also trained in Trauma informed yoga as well as Baptiste style yoga.
I use a wide variety of methods in counseling. One of my favorite models is Cognitive Behavior therapy. I specialize in working with adolescents, and adults with a focus on trauma and integrated well-being.
I received my Master of Arts in Professional Counseling at Texas Wesleyan, a Master of Science in Exercise Physiology from University of Texas at Arlington, and graduated from Wroclaw University in Poland with her PhD in Holistic Health in 2023.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Commitment Issues
- Coping Skills
- Depression
- Dissociation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family Conflict
- Forgiveness
- Gender Dysphoria
- Guilt & Shame
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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