Shervonne Banks

Shervonne Banks

Clinical Social Worker (844) 702-4357

Medical Insurance Accepted
In-Person
Online

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About Me

I am a Licensed Clinical Social Worker (LCSW) based in Virginia, Connecticut, and Washington State with over four years of clinical therapy and over 20 years of working with everyday people who are ready to change their current circumstances. My work has afforded me with opportunities to partner with those managing anxiety, caregivers’ fatigue, workplace stress, and other life changes. As an Integrative Therapist my style incorporates psychology concepts, solution focused outcomes, and strength-based approaches that empower resilience where they are, no matter the situation. What does this mean exactly? I am an integrative therapist dedicated to helping individuals navigate life’s challenges by combining evidence-based approaches such as CBT, DBT, ACT, Choice Therapy, and a strength-based perspective, all integrated with brief solution-focused therapy. My goal is to support clients in discovering practical strategies to move forward and create meaningful change in their lives.

With every session, it is my goal to ensure our therapy experience is safe, engaging, and thought provoking. With every client that enrolls into therapy, it is my belief that they are the experts on your own narrative, and they possess numerous strengths that will enable them to evoke accountability, create balanced energy, mental clarity, and command of their own lives.

It is my absolute pleasure to join each one of my clients on their journey of possibility. Our journey awaits us!

Best regard,

Shervonne

Payment Options

Insurance Options

  • Anthem BlueCross Blue Shield Virginia
  • BCBS Federal Employee Program
  • Cigna
  • ConnectiCare
  • Curative
  • GEHA
  • Optum
  • Oscar
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Co-Occurring Disorders
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Pain Management
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Chronic Pain & Illness
  • Codependency
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • First responder issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Hospice & End of Life
  • Infidelity
  • Isolation & Loneliness
  • Jealousy
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Panic Attacks
  • Parenting
  • Pregnancy & Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sleep & Insomnia
  • Social Anxiety
  • Somatization
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)

Locations

Main Location

4410 Claiborne Sq E Ste 334
Hampton, Virginia 23666
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