
Sonya Allen
Licensed Professional Counselor (804) 956-7266
Book A Meeting With Sonya
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Are you or someone close to you experiencing anxiety, depression, relationship problems or parenting concerns? As a Licensed Professional Counselor and Clinical Trauma Professional, I can be of assistance in developing a better understanding of symptoms while providing guidance to assist in decreasing the negative impact these symptoms may be having on daily life and relationships. Basically, you will learn strategies to address and diminish ongoing difficulties and barriers to becoming the best version of yourself.
I received my Masters degree from Liberty University and I am a member of the International Association of Trauma Professionals. My approach is collaborative with the individual or family, providing therapeutic pathways and education to promote existing strengths and abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma. It s important that the individual and family receiving services know that I believe that they can overcome the challenges that bring them to counseling.
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- AvMed
- BCBS Federal Employee Program
- CareFirst BlueCross Blue Shield
- Cigna
- Curative
- GEHA
- Johns Hopkins – Employer Health Programs (EHP)
- Johns Hopkins – Uniformed Family Health Plan (USFHP)
- Kaiser Health Plan of the Mid-Atlantic States
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Adoption & Foster Care
- Anger Management
- Anxiety
- Communication Problems
- Depression
- Domestic Violence
- Family Conflict
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Existential Therapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
