Tammy Simms

Tammy Simms Verified Provider

Pre-licensed Professional

Medical Insurance Accepted
In-Person
Online

About Me

Tammy Simms is a prelicensed professional with Thriveworks in Richmond, Virginia. She provides therapy to teens, adults and seniors. Sessions are available in person and online.

Holistic Mental Health Care for Anxiety, Depression and PTSD

She’s a supervisor in social work with over a decade of mental health experience in helping individual clients manage anxiety, depression, grief, anger and PTSD.

CBT and Person Centered Therapy

She uses a wide range of therapeutic approaches and techniques, incorporating cognitive behavioral therapy (CBT), person centered therapy, family system therapy and motivational interviewing.

She has special expertise in ADHD, bipolar disorder, trauma and navigating difficult life transitions. Her goal is to meet each client where they are by delivering individualized treatment plans designed to foster their personal growth.

Flexible In Person and Telehealth Care for Virginia Residents

The telehealth option stands out to me as a plus, making care more accessible for busy professionals across the state of Virginia. To take the next step and make an appointment, you can call or email Thriveworks. They accept most major insurance providers. Self payment methods are also possible. Reach out with any questions about fees or insurance coverage.

Payment Options

Insurance Options

  • Aetna
  • Anthem
  • BlueCross BlueShield
  • Cigna
  • Optum
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+), Children (0 – 10), Seniors (65+), Teen & Preteen (11 – 18)

Modalities

Individuals

Specialties

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Life Transitions
  • Self Esteem
  • Stress
  • Trauma and PTSD

Treatment Options

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Family Therapy
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)

Locations

Main Location

5310 Markel Rd
UNIT 102
Richmond, Virginia 23230

Secondary Location

201 North Washington Highway
Suite 201
Ashland, Virginia 23005

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