
Book A Meeting With Winifred
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My practice centers on helping clients address stress, anxiety, communication difficulties, and profound life changes with compassion and expertise.
Drawing from a deep understanding of multicultural experiences, I provide culturally responsive care that honors each person’s unique journey. My approach is particularly attuned to supporting older adults, veterans, women, and individuals facing chronic health challenges or experiencing isolation.
I’m committed to creating a supportive environment where clients can explore sensitive topics like life purpose, guilt, shame, forgiveness, and family dynamics. My therapeutic work emphasizes healing from past experiences, building resilience, and developing meaningful coping strategies.
With a trauma-informed and person-centered approach, I strive to empower clients to reconnect with their inner strength, navigate complex emotions, and create positive transformation in their lives.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Anxiety
- Blended Families
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Multicultural Concerns
- Panic Attacks
- Parenting
- Prejudice & Discrimination
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Visually impaired
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
