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Learn MoreAbout Me
Do you ever feel like something is missing? Do you feel lost, disconnected, or unsure what your life is truly about? Many people function day to day on the outside while struggling on the inside with anxiety, depression, loneliness, burnout, or a sense that something important is missing. Today, more people come into therapy with feelings of emptiness, questioning whether life has any meaning, and wondering what truly makes life worth living. I offer meaning-centered therapy and existential analysis in Tempe and online across Arizona helping clients work through challenges while building a more fulfilling and meaningful life.
My approach integrates Logotherapy, existential analysis, and somatic awareness with practical skills and deeper self-exploration to help you better understand yourself, reconnect with your unique potentials, and create a life worth living. In therapy, we slow things down, explore what’s going on beneath the surface, and work toward meaningful change.
If you’re ready to move beyond surviving and begin thriving, I invite you to reach out for a consultation. I am deeply passionate about the thought of both therapy and philosophy. I welcome exploring fundamental questions about human nature, the meaning and purpose of human life, what we ought to do or strive for, and what we may hope to achieve or become.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Pain Management
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Depression
- Dissociation
- Divorce & Separation
- Domestic Violence
- Emptiness
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Mood Disorders
- OCD
- Panic Attacks
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Internal Family Systems
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
Locations
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