Wendy Alm

Wendy Alm

Marriage And Family Therapist (952) 451-5469

Online

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About Me

My name is Wendy, and I am a Licensed Marriage and Family Therapist in Minnesota. My typical availability is from 10am-3:30pm Central time (Monday-Friday).

I’ve provided counseling to individuals, couples, and families for over ten years in a variety of settings. Some of the issues I have helped clients work through include relationship issues, communication struggles, depression, anxiety, parenting concerns, divorce and infidelity.

While I tailor my therapeutic approach to each individual client and their specific needs, my overall approach to therapy is client centered, strengths based, and solution focused . I believe that we all have everything we need to live our best lives, and sometimes we just need someone to partner with us to provide support, help us focus on our goals, and process through all that this life can bring up for us.

Reaching out to find a counselor is a huge step, and I’m happy you decided to take it. If you think we would be a good fit and you’re ready to get started, I am here. I look forward to accompanying you on your journey.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety

Conditions Treated

  • Addiction & Substance Abuse
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Blended Families
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Family Conflict
  • Family of Origin Issues
  • Forgiveness
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Multicultural Concerns
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Women's Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy
  • Gottman Couples Therapy
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)

Locations

Main Location

1405 Silver Lake Rd Nw
New Brighton, Minnesota 55112
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