Trevor Schabert

Trevor Schabert

Licensed Professional Counselor (507) 246-6073

In-Person
Online

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About Me

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, affirming space where clients can explore personal growth, heal from past experiences, and develop stronger self-understanding.

I have experience working with young adults, LGBTQ+ individuals, and those managing stress, anxiety, and interpersonal dynamics. My therapeutic practice focuses on addressing issues like social anxiety, communication challenges, self-esteem, trauma recovery, and life transitions.

My work is focused on understanding each person’s unique journey. I aim to help clients build resilience, develop healthy coping strategies, and develop self-compassion. Whether you’re struggling with workplace stress, relationship challenges, or personal identity exploration, I’m committed to walking alongside you with empathy and professional support.

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • ADHD
  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Blended Families
  • Body Image
  • Career Issues
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Coping with natural or human-caused disaster
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Family Conflict
  • Fatherhood Issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Impulsivity
  • Isolation & Loneliness
  • Life Transitions
  • Men's Issues
  • Money & Financial Issues
  • Panic Attacks
  • Parenting
  • Polyamory & Non-Monogamy
  • Prejudice & Discrimination
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

220 Roosevelt Cir Apt 108
Mankato, Minnesota 56001

Secondary Location

201 N Broad St Ste 200
Mankato, Minnesota 56001
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