
Sundra White
Licensed Professional Counselor (985) 201-8829
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Learn MoreAbout Me
As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating life’s complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges related to isolation, workplace dynamics, and personal growth.
With a deep understanding of women’s experiences and mood-related struggles, I provide compassionate guidance for those dealing with depression, anxiety, and self-esteem challenges. My practice is rooted in creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop stronger coping strategies.
I’m particularly committed to working with clients seeking a faith-aligned therapeutic approach, offering understanding and support that respects individual spiritual perspectives. My goal is to help you build resilience, find inner strength, and move toward a more fulfilling life with confidence and hope.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Grief & Loss
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
