Stephanie Thomas

Stephanie Thomas

Licensed Professional Counselor (844) 824-8775

In-Person
Online

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About Me

Hello from Texas! I am a Licensed Professional Counselor licensed in Texas with over 15 years of experience working as a Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Chronic mental illness to include bipolar disorder and schizophrenia. I also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking or emotional abuse.

My counseling style is warm and engaging. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavioral, and solution focus with a TBRI (Trust Based Relational Intervention) component.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Orientation & Focus

Modalities

Couples, Families

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Abandonment
  • ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Family Conflict
  • Family of Origin Issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Impulsivity
  • Infidelity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Money & Financial Issues
  • Mood Disorders
  • Narcissism
  • Panic Attacks
  • Paranoia
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Self Harm
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Couples Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

23051 Kingwood Place Dr Ste 110
Kingwood, Texas 77339

Secondary Location

5300 Democracy Dr Ste 110
Plano, Texas 75024
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