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Learn MoreAbout Me
Hello! My name is Sheila and I have been working in the mental health field for 6+ years. I started my career working with families in the child welfare system and then gained experience in community mental health. I have worked with clients from age 5 and up. I enjoy working with individual and family settings.
I describe my approach to counseling as being solution focused. I want to help you on your journey to discover how to help you move forward in life.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.