
Book A Meeting With Sarah
Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.
Book Now Book NowTherapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
Learn MoreAbout Me
Hi, I’m Sarah! I hold a Doctorate in Psychology and a Master’s in Clinical Therapy, and I specialize in working with people who are just starting therapy…
And feeling a little unsure about it.
I primarily work through messaging because I know how overwhelming it can feel to commit to a full-on, face-to-face video session every week. Sometimes, you just want someone to talk to—someone who gets it—without the pressure.
If you’ve ever hesitated to say “I’m seeing a therapist” or felt weird about “talking to someone,” I’m here to make that process feel less clinical and more human. This is therapy, yes—but without the stress of traditional sessions. Let’s start where you are 🙂
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Grief
- Intimacy-related issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Caregiver Stress
- Communication Problems
- Coping Skills
- First responder issues
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Life Coaching
- Life Transitions
- Panic Attacks
- Personality Disorders
- Self Esteem
- Self Harm
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
