Rita Porter

Rita Porter

Licensed Professional Counselor (630) 966-4000

Online

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About Me

As a licensed therapist in Illinois with over three decades of experience, I specialize in supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, heal from emotional wounds, address addictive behaviors, improve relationships and rediscover personal strength.

I offer compassionate support for diverse concerns including depression, anxiety, life changes, relationship dynamics, and personal growth. My approach is particularly attuned to women’s experiences, midlife transitions, family systems, and individual healing journeys.

With a deep commitment to understanding each person’s unique story, I create a supportive environment where clients can explore their challenges, develop resilience, and cultivate self-compassion. Whether you’re struggling with mood disorders, relationship difficulties, or seeking greater personal insight, I’m dedicated to walking alongside you with empathy and professional expertise.

My therapeutic approach is collaborative, respectful, and tailored to your individual needs and goals. Together, we’ll work to transform challenges into opportunities for meaningful personal growth and emotional well-being.

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Anxiety
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • Forgiveness
  • Grief & Loss
  • Guilt & Shame
  • Immigration Issues
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Pregnancy & Postpartum
  • Relationship Issues
  • School Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sex Addiction
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Women's Issues
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Emotionally Focused Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)

Locations

Main Location

1230 N Highland Ave
Aurora, Illinois 60506
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