Reed Finlayson

Reed Finlayson

Licensed Professional Counselor (541) 378-7283

Online

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About Me

I am a licensed professional counselor in the state of Idaho and have been proving therapy to adults, families and children for over 48 years.
My approach is to listen to the client’s story and help them define what they would like their future story to be. I am interested in not only what is not going well in your life but also what is going well and why you think that is so. I believe in using what works to overcome what does not. Most people have not come this far in life without a good number of skills and abilities that have worked for them. My task is to help you discover what those skills are and then help you use those skills to overcome the challenges you are having.

I present ideas and observations and most importantly questions for you to consider. I do not see change happening as a result of what I tell you but rather it comes from what you ultimately tell yourself. I have come to believe that our lack of progress is due to either not knowing what we want or only wanting to do what we know.

I encourage questions about the process of our time together and ask for feedback to assess what you feel was helpful and what was not. It is important to me that you feel you are making progress toward what you want to have different in your current situation. We will develop a plan together so that we are both clear about what direction you want to go and what your life will be like when you accomplish your treatment goals.

Orientation & Focus

Languages Spoken

English

Specialties

  • Blended Families
  • Codependency
  • Communication Problems
  • Family of Origin Issues
  • Forgiveness
  • Guilt & Shame
  • Isolation & Loneliness
  • Life Coaching
  • Panic Attacks
  • School Issues
  • Self Esteem
  • Social Anxiety
  • Trauma & PTSD

Treatment Options

  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
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