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Learn MoreAbout Me
Sometimes in life we encounter painful experiences. These can lead to negative self-thoughts, feelings of sadness and anxiety, intrusive thoughts or memories, and feeling like we’ve lost our sense of enjoyment or fulfillment. I specialize in helping individuals heal from these painful experiences so that they can return to a state of fulfillment and confidence in themselves.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I use a variety of theories and techniques, including cognitive-behavioral, experiential, art, and somatic experiencing. I’m also trained in EMDR. I work with individuals of all ages, from adolescence through older age.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Bipolar disorder
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- LGBT
- Pain Management
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Body Image
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emptiness
- Family of Origin Issues
- Forgiveness
- Guilt & Shame
- Hospice & End of Life
- Immigration Issues
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Polyamory & Non-Monogamy
- Prejudice & Discrimination
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused Therapy
- Hypnotherapy
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Somatic Psychotherapy
- Trauma Focused
Locations
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