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Learn MoreAbout Me
Hi there!
My name is Rachel Portlock. I have been counseling for 6 years.
I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas.
When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life.
The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs.
I’m open to finding the best approach you need to help you be the BEST you, you can be!
I can’t wait to journey beside you and help you become the best you possible.
“The curious paradox is that when I accept myself just the way I am, then I can change”- Carl Rodgers
Payment Options
Insurance Options
- Cigna
- Curative
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Anger Management
- Anxiety
- Caregiver Stress
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.