Rachel Humphries

Rachel Humphries

Licensed Professional Counselor (512) 502-4428

Medical Insurance Accepted
Online

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About Me

I’m a Licensed Professional Counselor based in Texas with a background in both mental health and emergency services. I specialize in working with first responders, individuals with chronic illness, and neurodivergent or IDD populations.

My approach is practical, supportive, and tailored to your needs—drawing from evidence-based methods like CBT and trauma-informed care. I focus on helping you build skills, improve daily functioning, and feel more in control of your life.

I strive to create a space where you feel understood, respected, and supported from the very first session.

Payment Options

Insurance Options

  • BlueCross and Blue Shield of Texas
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Oscar
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Languages Spoken

English

Specialties

  • Coping with life changes
  • Depression
  • Pain Management
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Anxiety
  • Autism
  • Chronic Pain & Illness
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • First responder issues
  • Intellectual Disability
  • Life Transitions
  • Panic Attacks
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD

Locations

Main Location

139 N Pohakea Dr
Bastrop, Texas 78602
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