Rachel Blumhardt Verified Provider

Rachel Blumhardt is a licensed professional counselor in Fargo, North Dakota offering comprehensive mental health services through Becoming Balanced, a practice dedicated to supporting women’s overall wellness.

With over 18 years of experience in the Fargo Moorhead community, she provides individual therapy, couples counseling and trauma focused group therapy to address anxiety, depression, trauma, relationship challenges and life transitions.

Rachel’s client centered approach meets clients where they are, integrating evidence based treatments with a holistic focus on mental, emotional, and spiritual balance.

Therapy Services at Rachel Blumhardt

Clients begin therapy with an initial consultation where Rachel works collaboratively to understand their unique needs and goals.

Her practice offers a welcoming, supportive environment for both in person sessions in Fargo and secure telehealth appointments across North Dakota, Minnesota and South Dakota.

Rachel specializes in trauma informed care, utilizing Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), EMDR and Accelerated Resolution Therapy (ART) to support healing from PTSD, grief and emotional distress.

She also integrates Emotionally Focused Therapy and Solution Focused Brief Therapy for couples and individuals working through relationship issues, self esteem concerns and work-life balance challenges including her signature 12 week CPT trauma recovery group.

What to Know About Rachel Blumhardt’s Practice

• Location: Fargo with in person sessions at Becoming Balanced and telehealth available across ND, MN and SD.
• Services offered: Individual therapy, couples counseling, trauma focused group therapy and clinical supervision for counselors
• Who she treats: Adults, seniors, women, LGBTQ+ individuals, veterans and single parents
• Approach: Client-centered, trauma-informed, and integrative, using CBT, CPT, EMDR and ART
• Insurance: Accepts Aetna, BlueCross BlueShield, Cigna, HealthPartners, Humana, Medica, Medicaid, Medicare, Optum, Sanford Health Plan and UnitedHealthcare
• Experience: 18+ years in the Fargo Moorhead area with telehealth expertise since 2011