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Learn MoreAbout Me
I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Aging & Senior Issues
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Panic Attacks
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
Treatment Options
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.