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Learn MoreAbout Me
As a licensed therapist in Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I’m deeply committed to creating a compassionate, affirming space where individuals can explore their experiences and develop meaningful strategies for personal growth.
My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address a wide range of concerns—from social anxiety and self-esteem issues to grief, relationship dynamics, and personal identity exploration. I enjoy working with individuals seeking to cultivate deeper self-understanding and resilience, as well as those managing workplace stress, chronic health conditions, and individuals working through relationship and identity challenges.
I believe in honoring each person’s unique journey, offering supportive guidance that empowers you to reconnect with your inherent strengths and move toward healing. Whether you’re struggling with isolation, seeking purpose, or working through difficult life experiences, I’m here to walk alongside you, offering supportive guidance as you build resilience, process difficult emotions, and create positive change in your life.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- LGBT
- Pain Management
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Aging & Senior Issues
- Anger Management
- Anxiety
- Attachment Issues
- Autism
- Blended Families
- Body Image
- Cancer
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Hospice & End of Life
- Intellectual Disability
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- Panic Attacks
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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