Nicole Spahl

I am a professional counselor licensed in Arizona with 25 years of experience working with people of all ages and life circumstances, helping them to improve their relationships with themselves and others. I have assisted people with depression, anxiety, PTSD, relationship concerns and life transitions to feel relief and be fulfilled in their recoveries from their stressors.
I utilize a relationship-based approach incorporating attachment theory, cognitive behavioral, psychodynamic, and reflective techniques, all with the intent to help you reach your full potential and live your best life. My approach is centered on you as an individual and your specific needs, without judgment, and with support and encouragement to face the often-scary task of facing demons and making changes.
I look forward to joining you in your pursuit of better mental health!