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Learn MoreAbout Me
I am a family and individual therapist licensed in Louisiana and Texas. I have 31 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues.
I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. I am a believer that we all need a safe space to speak our truth without any judgements. That safe space is our healing place. Additionally, I have authored Dating After Divorce Card Deck and Dating After Divorce Companion Reflection Journal to hep promote healing and forgiveness after divorce.
My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs.
You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief & Loss
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
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