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Learn MoreAbout Me
Hello! I have been a practicing social worker for over 30 years. I am licensed in Louisiana, Alabama, and Mississippi. I have many years of experience working with children, adolescents, and families dealing with a range of issues in a variety of settings. Currently, I work primarily with teens and adults in their attempts to navigate challenging transitions.
Life is full of transitions. These may include adjusting to college, beginning your first job, changing or losing a job, moving, getting married, welcoming and parenting a new baby, separating or divorcing, retiring, the passing of a loved one, or adjusting to life as an immigrant or ex-pat. Navigating these transitions — even when they are joyful — can be stressful and sometimes lead to anxiety and depression.
I consider myself to be an eclectic therapist as I utilize several different approaches such as solution-focused brief therapy, dialectical behavior therapy, and cognitive behavior therapy. Initially, I’ll conduct an assessment and based on the outcome will select approaches that are best for you. Research has shown that tailoring therapy to clients can enhance their treatment outcomes. By working together, I can assist you in developing or strengthening effective coping skills or problem-solving strategies that will better help you in the future.
I have flexible hours to accommodate your work schedule. I appreciate your effort in reaching out and encourage you to contact me with any questions you might have. I look forward to us possibly working together.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- ADHD
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Bipolar Disorder
- Blended Families
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Family Conflict
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Immigration Issues
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
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