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Learn MoreAbout Me
Welcome to my page! I am happy to have the oportunity to introduce myself to you. I am licensed in New Mexico and Texas with over 19 years of professional counseling under my belt. I have experience in helping clients with depression, stress and anxiety, communication and interpersonal skills, relationship issues, motivation, self esteem, confidence, & life transitions. I have worked for many years with people from all walks of life, including first responders, nurses and law enforcement. I work well with people who are motivated and ready to create healthy changes! I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am open and honest, and a generally grateful, happy human. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am honored to be a part of your journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Aging & Senior Issues
- Anxiety
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Divorce & Separation
- Domestic Violence
- Eating Disorders
- Emptiness
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Grief & Loss
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Parenting
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
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