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Learn MoreAbout Me
As a licensed mental health counselor in Washington State, I specialize in supporting women to build resilience, clarify goals, navigate life transitions, identify solutions for workplace challenges, and enhance personal growth. My practice centers on empowering women through meaningful therapeutic work.
I bring compassionate expertise to help clients explore life purpose and develop resilient coping strategies. My approach is collaborative, solution focused, and personalized, focusing on your unique strengths and goals. Whether you’re managing professional challenges, family transitions, or seeking deeper personal insight, I’m committed to creating a supportive environment where meaningful change can emerge. I provide a calm, supportive space to explore what’s holding you back and guide you toward clarity and growth. I believe every woman has the ability to rise gracefully—healing, evolving, and creating a life that feels aligned and fulfilling.
My professional background includes extensive experience supporting individuals in pursuing their personal and professional aspirations, with a particular passion for helping women cultivate confidence and navigate complex landscapes. I approach each therapeutic relationship with genuine respect, empathy, and a belief in your inherent capacity for growth and transformation.
Specialties:
• Women’s Mental Health
• Anxiety & Stress Management
• Life Transitions
• Self-Esteem & Confidence
• Work-Life Balance
• Emotional Regulation
Payment Options
Insurance Options
- Aetna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Grief
- Parenting issues
- Self esteem
- Trauma and abuse
Conditions Treated
- Adoption & Foster Care
- Anger Management
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Communication Problems
- Coping Skills
- Divorce & Separation
- Domestic Violence
- Fertility issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Parenting
- School Issues
- Self Esteem
- Sexual Abuse
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Coaching
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
