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Learn MoreAbout Me
Hello, are you feeling a little anxious, stressed, frustrated, or sad about your situation or relationship, and would like to talk with someone and brainstorm what to do or say, or learn skills to improve communication or how to deal with your relationship? As a Life Coach and Licensed Florida Mental Health Counselor with 25 years, I’ve worked in all types of situations, and there is nothing I haven’t see or heard. I truly enjoy helping individuals, couples or families, and am confident we will enjoy working together. I am here to help, whether it’s just to talk, learn new skills, improve self-esteem or your wellbeing or improve a relationship or family dynamics with your children. I am here to support you on that journey. I’ve been there, and I’m looking froward to being there for you. My style is relaxed; you can ask me whatever you want, and I will always be upfront, honest and direct with you.
I have also worked with Military members and their families all over the world. I enjoy walking the journey of life together and providing the support and encouragement we all need. You are not alone.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coaching
- Compassion fatigue
- Coping with life changes
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Abandonment
- Adoption & Foster Care
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Blended Families
- Cancer
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Divorce & Separation
- Emptiness
- Family of Origin Issues
- First responder issues
- Forgiveness
- Gambling
- Guilt & Shame
- Hospice & End of Life
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- Multicultural Concerns
- Panic Attacks
- Parenting
- Personality Disorders
- Pregnancy & Postpartum
- Prejudice & Discrimination
- Relationship Issues
- School Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sexuality & Sexual Identity
- Social Anxiety
- Somatization
- Stress
- Veterans & Military
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused Therapy
- Internal Family Systems
- Motivational Interviewing (MI)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Systemic Therapy
- Trauma Focused
Locations
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