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Learn MoreAbout Me
I am licensed in Minnesota and North Dakota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Self esteem
- Stress, Anxiety
Conditions Treated
- Aging & Senior Issues
- Anxiety
- Blended Families
- Caregiver Stress
- Communication Problems
- Coping Skills
- Depression
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Self Esteem
- Social Anxiety
- Stress
- Workplace Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.