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Learn MoreAbout Me
Hello! I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, & parenting issues.
My approach is warm, interactive & with a sense of humor thrown in. I do my best to meet my clients where they are at in their journey. My approach is eclectic as I know everyone experiences life in different ways. I use CBT, DBT, solution-focused therapy, & mindfulness as my main modalities of therapy.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started on your therapeutic journey and look forward to working with you!
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Pain Management
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Body Image
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Codependency
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief & Loss
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Money & Financial Issues
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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