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Learn MoreAbout Me
Hi, I’m a licensed therapist in North Carolina with 8 years of experience helping people through life’s ups and downs. I’m truly glad you’re here.
If you’re feeling stuck, overwhelmed, or just not quite yourself, you’re not alone. I help people navigate anxiety, depression, coping with life changes, relationship stress, and those inner voices that can be way too critical.
Therapy with me is a kind, supportive space where you can be fully yourself—heard, understood, and accepted. Together, we’ll explore what’s going on and find gentle, practical ways to help you feel more at peace, confident, and at ease. Every step you take toward understanding and caring for yourself matters, and I’ll be here to walk beside you the whole way.
Starting 9/01/26 I will only be available to see clients on Monday and Friday mornings. Thank you!
Payment Options
Insurance Options
- Aetna
- Blue Cross and Blue Shield of North Carolina
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- Sentara
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Aging & Senior Issues
- Anxiety
- Attachment Issues
- Blended Families
- Cancer
- Caregiver Stress
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Emptiness
- Forgiveness
- Guilt & Shame
- Infidelity
- Isolation & Loneliness
- Jealousy
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Pregnancy & Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
- Young Adult Issues
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
