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Learn MoreAbout Me
As a licensed Health Psychologist in Arizona, I bring a decade of compassionate counseling experience supporting individuals through life’s complex challenges.
My professional practice centers on helping clients: (1) navigate stress and discover work/life balance, (2) enhance self-esteem, (3) define life purpose, and (4) orchestrate successful life transitions.
As a PhD Organizational Psychologist, I specialize in evaluating executive/management workplace dynamics. I facilitate client-directed career planning by offering individualized consultations which include: (1) goal setting, (2) accountability, and (3) the celebration of achieved results.
As an Integrative Functional Medicine certified specialist (IFMCP , I offer clients state-of-the-art, evidence-based knowledge and skills to optimize their health and well-being.
Vibrant mental health requires a commitment to lifestyle choices that consistently support mitochondrial energy and vitality. Metabolic metabolism is key. Prescriptive exercise physiology, nutrient fueling, and sleep/circadian rhythm restoration empower everlasting change.
My PRCFMP, HMA and relapse prevention approach to addiction is deeply rooted in removing all neuro-chemical/energetic addictive substances and processes which affect: (1) mood, (2) self-control, (3) cognition, and (4) behavior. I help clients release past experiences through awareness, understanding and forgiveness. By actualizing best choices, clients experience new lives of ‘resurrection’ which welcome the actualization of their gifts and talents.
As a Catholic Christian, I provide guidance that respects all personal faiths and values which support intellectual, psychological, physiological, emotional, social and spiritual wellness.
I offer professional strength as clients courageously awaken God’s best actualization of themselves.
“Unconditional love is the flame that lights the world on fire .”
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Anger Management
- Anxiety
- Body Image
- Career Issues
- Caregiver Stress
- Commitment Issues
- Communication Problems
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
- Jungian Analysis
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
- Systemic Therapy
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.