
Kate Sprinkle Verified Provider
Counselor
About Me
Kate Sprinkle is a licensed clinical mental health counselor serving clients throughout North Carolina at Santos Counseling in Greensboro. While her office is based in Lexington, she offers flexible telehealth sessions so clients in Greensboro and beyond can receive quality therapy without the commute. Her approach centers on helping adults and teens navigate life transitions, anxiety, depression, grief and trauma in a space that feels warm and judgment free.
A Space to Be Heard and Grow
Kate’s work focuses on the challenges that often come with change, like becoming a new partner, losing a loved one, adjusting to new roles or recovering from difficult experiences. She frequently uses cognitive behavioral therapy (CBT) and person-centered methods to help clients reframe unhelpful thinking patterns and find calm in moments of uncertainty. For trauma-related concerns, she incorporates eye movement desensitization and reprocessing (EMDR) as an evidence-based therapy that helps people work through painful memories and reduce stress tied to past events.
Paying for ServicesÂ
She accepts several insurance plans. If she is out of network with your insurance provider, she can give you a superbill that can be filed for potential reimbursement.Â
Payment Options
Insurance Options
- Aetna
- BlueCross BlueShield
- Carolina Behavioral Health Alliance
- Cigna
- MedCost
Orientation & Focus
Ages Treated
Modalities
Populations
Specialties
- Adoption
- Anxiety
- Body Positivity
- Cancer
- Caregivers
- Chronic Illness or Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Life Transitions
- Other
- Parenting
- Peer Relationships
- Pregnancy and Postpartum
- Self Esteem
- Seniors
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused Therapy
- Emotionally Focused Therapy
- Gottman Couples Therapy
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative Therapy
- Person-Centered
- Positive Psychology
- Somatic Psychotherapy
- Strength-Based
- Trauma Focused