Dr. Karyn Smith

Dr. Karyn Smith

Psychologist (507) 288-5629

In-Person
Online

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About Me

I am a Licensed Clinical Psychologist (LP) and Licensed Professional Clinical Counselor (LPCC) licensed in Minnesota with over 25 years of experience working as a Psychologist, Therapist, Counselor and/or Life Coach. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have endured neglect, physical and/or sexual trauma and emotional abuse.

My therapeutic style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines person-centered, cognitive-behavioral, narrative, psychodynamic, solution-focused and rational-emotive counseling. I individualize our dialog and treatment plan to meet your unique, specific needs.

It takes courage to move toward a more fulfilling and happier life and to take the first steps towards a change. When you are ready, I am here to support and empower you.

I look forward to working with you!

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Attachment Issues
  • Autism
  • Bipolar Disorder
  • Body Image
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Family of Origin Issues
  • Fertility issues
  • Gambling
  • Gender Dysphoria
  • Grief & Loss
  • Infidelity
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Midlife Crisis
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Self Harm
  • Sex Addiction
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Traumatic Brain Injury (TBI)
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Couples Therapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

1500 1St Ave Ne Ste 210
Rochester, Minnesota 55906
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