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Learn MoreAbout Me
I am a Marriage and Family Therapist, licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse, addiction & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am also a Brainspotting therapist, utilizing the power of integrating the mind and body connection for deep healing and problem resolution. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Anger management
- Compassion fatigue
- Depression
- Pain Management
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Anger Management
- Anxiety
- Attachment Issues
- Body Image
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Depression
- Divorce & Separation
- Domestic Violence
- Forgiveness
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Mood Disorders
- Narcissism
- Panic Attacks
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused Therapy
- Gottman Couples Therapy
- Hypnotherapy
- Internal Family Systems
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.