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Learn MoreAbout Me
I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My mission is to empower you with the skills, self-knowledge and confidence to heal, grow and develop a lasting sense of wellness in relation to yourself and others. I strive to make my clients feel heard, understood, supported and valued. Forming a trusting and supportive relationship with clients is essential to my practice.
Orientation & Focus
Languages Spoken
Specialties
- Abandonment
- Aging & Senior Issues
- Attachment Issues
- Blended Families
- Body Image
- Cancer
- Caregiver Stress
- Codependency
- Commitment Issues
- Communication Problems
- Coping with natural or human-caused disaster
- Divorce & Separation
- Emptiness
- Family of Origin Issues
- Forgiveness
- Guilt & Shame
- Hospice & End of Life
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Midlife Crisis
- Money & Financial Issues
- Personality Disorders
- School Issues
- Self Esteem
- Women's Issues
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Narrative Therapy
- Solution Focused Brief (SFBT)
Locations
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