Jana Pounds

Jana Pounds LPC, MEd Verified Provider

Licensed Professional Counselor (806) 621-2604

Medical Insurance Accepted
Online

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About Me

Jana Pounds is a Licensed Professional Counselor, providing online sessions. Services include therapy for teen & preteen (11 – 18), adults (18+), and seniors (65+).

Jana is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept American Express, Discover, and HSA.

Get in touch to see how therapy can fit your goals and schedule.

Payment Options

Insurance Options

  • Aetna
  • Anthem
  • BlueCross BlueShield
  • Cigna
  • Government Employees Health Association (GEHA)
  • Medicare
  • MultiPlan
  • Optum
  • Oscar
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare

Orientation & Focus

Ages Treated

Adults (18+), Seniors (65+), Teen & Preteen (11 – 18)

Modalities

Couples, Families

Specialties

  • ADHD
  • Bipolar disorder
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Divorce & Separation
  • Family Conflict
  • Grief & Loss
  • Infidelity
  • Life Transitions
  • Marital & Premarital Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep & Insomnia
  • Spirituality
  • Stress
  • Trauma & PTSD
  • Women's Issues

Treatment Options

  • Attachment Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

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