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Learn MoreAbout Me
I am licensed in Florida with over 12 years of therapeutic experience. I’ve spent most of my career in the non-profit arena so I’ve worked with a variety of people, with a wide range of mental health issues, in various types of settings. The majority of my time has been spent working with trauma survivors and those with depression and/or anxiety disorders. I utilize an eclectic mix of theories to help clients & my therapeutic approach reflects that. I primarily use cognitive behavioral therapy (CBT) but sometimes another approach (DBT, MI,etc.) is more appropriate.
I meet my clients where they are & work to build rapport. I provide active listening in a supportive, non-judgmental, & empathic environment so clients can address their issues & concerns; while also being able to challenge them when appropriate.
I’ve found that I’m passionate about empowering people & helping them become their whole & authentic self. I think it’s so rewarding to help people work through difficult situations & offer some hope for the future. If you’re ready to get started on this journey together, I encourage you to reach out!
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Bipolar disorder
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Blended Families
- Codependency
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Domestic Violence
- Family Conflict
- First responder issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Infidelity
- Life Coaching
- Life Transitions
- Midlife Crisis
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Self Harm
- Sexual Abuse
- Sexual Health
- Sexuality & Sexual Identity
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Women's Issues
Treatment Options
- Coaching
Locations
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