Gretchen Wesche

Gretchen Wesche

Clinical Social Worker (763) 360-8023

Medical Insurance Accepted
Online

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About Me

As a licensed therapist with extensive experience in Minnesota, I specialize in supporting individuals through life’s complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, grief, and self-esteem. I have deep expertise in addressing communication problems, relationship dynamics, and transitions across different life stages—from young adulthood through midlife and aging.

My therapeutic approach is compassionate and holistic, focusing on understanding each person’s unique experiences. I work closely with individuals facing diverse challenges, including family conflicts, workplace stress, caregiver burnout, and personal growth obstacles. Whether supporting those dealing with mood disorders, relationship transitions, or complex emotional experiences, I strive to create a supportive and empowering therapeutic environment.

I am committed to helping clients develop meaningful strategies for emotional wellness, resilience, and personal transformation. My goal is to walk alongside you, offering professional guidance and genuine support as you navigate your individual path toward healing and growth.

Payment Options

Insurance Options

  • Cigna
  • Curative
  • GEHA
  • Medica
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Populations

LGBTQ+

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Relationship issues
  • Self esteem
  • Sex Addiction
  • Sleeping disorders
  • Stress, Anxiety

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Aging & Senior Issues
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Career Issues
  • Caregiver Stress
  • Codependency
  • Communication Problems
  • Coping Skills
  • Depression
  • Divorce & Separation
  • Domestic Violence
  • Emptiness
  • Family Conflict
  • Family of Origin Issues
  • Fatherhood Issues
  • Gambling
  • Grief & Loss
  • Guilt & Shame
  • HIV / AIDS
  • Hospice & End of Life
  • Infidelity
  • Isolation & Loneliness
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Midlife Crisis
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sex Addiction
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Psychodynamic
  • Solution Focused Brief (SFBT)

Locations

Main Location

1884 Cross Pointe Way
St Augustine, Florida 32092

Secondary Location

425 Coon Rapids Blvd
200
Coon Rapids, Minnesota 55433
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