Frances McNamara

Frances McNamara

Licensed Professional Counselor (717) 274-9777

Online

Book A Meeting With Frances

Help is closer than you think. You'll be connected to a trusted partner to match you based on your criteria.

Book Now Book Now

About Me

I am a Licensed Professional Counselor, having worked in the field for the past 15 yrs. My experience has ranged from adjustment disorders, anxiety, depression, ADHD all the way to severe and persistent mental illness, including bipolar, schizophrenia, and personality disorders.
I look forward to working with you, offering an authentic, present approach to the needs you bring to the session, specifically trained in cognitive and dialectical approaches, as well as, client and emotion focused therapies.
I believe in respect, wanting you, as the client, to have the space you need to process the unique and “very real” circumstances of your life and be able to express the success and barriers you are experiencing in this process.
It takes a lot of courage and strength to reach out for help, and I look forward to walking alongside you as a support in your journey to health, strength and better wellness!

Orientation & Focus

Modalities

Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Grief
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Issues
  • Caregiver Stress
  • Coping Skills
  • Depression
  • Domestic Violence
  • Grief & Loss
  • Life Transitions
  • Mood Disorders
  • Panic Attacks
  • Paranoia
  • Personality Disorders
  • Phobias
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Workplace Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused Therapy
  • Internal Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

964 Isabel Dr
Lebanon, Pennsylvania 17042
Starting Therapy Is Easy with BetterHelp

Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.

Something wrong with this listing? Suggest an update

Find A Therapist By City

Book a Therapist Online

Book a Therapist Online - Get Started Now