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Learn MoreAbout Me
I am licensed in Minnesota with more than 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I have a collaborative approach where we can learn and explore together to identify goals and pathways toward achieving greater life satisfaction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am down to earth and have a commitment to authenticity and respect. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Relationship issues
- Self esteem
- Sex Addiction
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Addiction & Substance Abuse
- ADHD
- Adoption & Foster Care
- Anger Management
- Antisocial Personality
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Issues
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emptiness
- Family Conflict
- Gender Dysphoria
- Grief & Loss
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Relationship Issues
- Seasonal Affective Disorder (SAD)
- Self Esteem
- Sex Addiction
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Veterans & Military
- Workplace Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
