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Learn MoreAbout Me
I am a Cognitive Behavioral Therapy (CBT) counselor and I use a structured, goal-oriented professional approach. I help clients identify and modify negative thought patterns and behaviors to improve emotional regulation. We work collaboratively, often using techniques like cognitive restructuring and homework to treat issues such as anxiety, depression and other diagnoses by focusing on the present.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Bipolar disorder
- Compassion fatigue
- Depression
- Self esteem
- Stress, Anxiety
Conditions Treated
- Addiction & Substance Abuse
- Anxiety
- Bipolar Disorder
- Caregiver Stress
- Communication Problems
- Depression
- Forgiveness
- Guilt & Shame
- Isolation & Loneliness
- Life Coaching
- Panic Attacks
- Self Esteem
- Social Anxiety
- Stress
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.