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Learn MoreAbout Me
I am a Licensed Clinical Social Worker (LCSW) in New Jersey with 18 years of experience supporting clients with anxiety, depression, stress, trauma, and relationship challenges. I work with children, teens, adults, couples, and families, providing a supportive and nonjudgmental space to explore struggles and build healthier patterns. My approach is collaborative and practical—we focus on developing coping skills, strengthening self-awareness, and recognizing personal strengths so you can navigate life’s ups and downs with greater confidence. I integrate cognitive-behavioral therapy (CBT), attachment-based work, family systems, and humanistic approaches to improve relationships, increase resilience, and enhance overall life satisfaction.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Compassion fatigue
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Abandonment
- Anxiety
- Attachment Issues
- Caregiver Stress
- Communication Problems
- Divorce & Separation
- Family Conflict
- Forgiveness
- Guilt & Shame
- Impulsivity
- Isolation & Loneliness
- Life Coaching
- Money & Financial Issues
- Panic Attacks
- Parenting
- Pregnancy & Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Social Anxiety
- Stress
- Women's Issues
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Existential Therapy
- Internal Family Systems
- Motivational Interviewing (MI)
- Solution Focused Brief (SFBT)
- Somatic Psychotherapy
- Trauma Focused
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
