Carolyn Smith

Carolyn Smith

Licensed Professional Counselor (254) 291-3227

Medical Insurance Accepted
Online

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About Me

Cee U Again Counseling

Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation.

Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to:

Heal from past experiences and inherited narratives.

Develop stronger communication skills and a practice of radical self-love.

Build lasting resilience and self-understanding.

Create sustainable strategies for long-term emotional well-being.

Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.

Payment Options

Insurance Options

  • Aetna
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Oscar
  • UMR
  • UnitedHealthcare
  • UnitedHealthcare Student Resources
  • Veterans Affairs Community Care Network

Orientation & Focus

Modalities

Couples, Families, Groups

Languages Spoken

English

Specialties

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating Disorder
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Conditions Treated

  • Addiction & Substance Abuse
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Caregiver Stress
  • Communication Problems
  • Coping Skills
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Forgiveness
  • Grief & Loss
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Multicultural Concerns
  • Panic Attacks
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Health
  • Sexuality & Sexual Identity
  • Sleep & Insomnia
  • Social Anxiety
  • Stress
  • Trauma & PTSD
  • Veterans & Military
  • Young Adult Issues

Treatment Options

  • Client-Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Locations

Main Location

3906 Loring Park
Converse, Texas 78109

Secondary Location

207 N Comal
San Antonio, Texas 78207
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