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Learn MoreAbout Me
Cara Soto is a Counselor, providing online sessions. Services include therapy for teen & preteen (11 – 18), adults (18+), and seniors (65+).
Cara has experience working with Faith Based. They also have experience working with Christian clients and provide faith-sensitive care while welcoming people of all backgrounds.
Cara is in-network with insurance providers including Aetna, Anthem, and BlueCross BlueShield. They accept American Express, Check, and Discover, and may offer sliding scale payment options to help with the cost of treatment.
Get in touch to see how therapy can fit your goals and schedule.
Payment Options
Cost
- Individual Session: $145
- Couples Session: $155
- Sliding Scale Available
Insurance Options
- Aetna
- Anthem
- BlueCross BlueShield
- Carelon Behavioral Health
- Cigna
- Optum
- Oscar
- Other
- Oxford
Orientation & Focus
Ages Treated
Modalities
Religions
Populations
Specialties
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Faith Based
- Grief
- Parenting issues
- Relationship issues
Conditions Treated
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Career Issues
- Child Issues
- Codependency
- Coping Skills
- Depression
- Divorce & Separation
- Emotional Disturbance
- Grief & Loss
- Life Coaching
- Life Transitions
- Marital & Premarital Issues
- Parenting
- Peer Relationships
- Pregnancy & Postpartum
- Relationship Issues
- Spirituality
- Stress
- Trauma & PTSD
- Women's Issues
- Workplace Issues
Treatment Options
- Attachment Therapy
- Coaching
- Compassion Focused Therapy
- EMDR
- Faith Based
- Interpersonal
- Narrative Therapy
- Person-Centered
- Strength-Based
Locations
