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Learn MoreAbout Me
As a Licensed Clinical Therapist with seven years of experience in the mental health field, I’ve had the honor of walking alongside individuals as they navigate growth, healing, and self-discovery. I offer a holistic, client-centered approach grounded in evidence-based practices, tailored to meet your unique needs and goals.
I offer a warm, nonjudgmental, and collaborative space where clients feel heard and supported. I’m honest and transparent in my work, offering gentle truth-telling that helps clients face challenges without shame. I focus on practical strategies and problem-solving, always grounded in compassion, respect, and grace. For those who desire it, I integrate faith into our work—centered on the hope, healing, and truth found in Jesus Christ.
Starting therapy is a deeply personal decision, and if you’re at a place where you’re ready and willing to invest in your growth, I’m here to support you. Change takes courage and commitment, and the fact that you’re here reflects a meaningful step toward something new.
My ideal clients are individuals who are ready to engage in the therapeutic process—whether they’re navigating life transitions, managing everyday stress, working through symptoms of mild to moderate anxiety or depression, or addressing challenges in their relationships, particularly in romantic partnerships. Many of my clients feel stuck and are seeking compassionate, honest guidance to help them move forward with clarity. They value collaboration and appreciate a supportive space where they can explore their experiences and create meaningful, sustainable change. Please note: I do not specialize in trauma-focused therapy or the treatment of severe or acute mental health symptoms.
Additional information: I am only accepting Monday-Thursday morning and afternoon appointments (10-1pm). Thank you for your cooperation!
Payment Options
Insurance Options
- Aetna
- Anthem BlueCross Blue Shield Virginia
- BCBS Federal Employee Program
- BlueCross and Blue Shield of Texas
- CareFirst BlueCross Blue Shield
- Cigna
- Curative
- Johns Hopkins – Employer Health Programs (EHP)
- Johns Hopkins – Uniformed Family Health Plan (USFHP)
- Kaiser Health Plan of the Mid-Atlantic States
- Sentara
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- Anxiety
- Communication Problems
- Coping Skills
- Depression
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Panic Attacks
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
Treatment Options
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Narrative Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
