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Learn MoreAbout Me
Hello! My name is Beth Allen and I am a Licensed Professional Counselor, EMDRIA Certified EMDR Therapist, and a Nationally Certified Counselor.
As a licensed therapist in Pennsylvania with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges like depression, anxiety, trauma, grief, and self-esteem issues.
I am deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner world and develop meaningful strategies for healing. My approach focuses on empowering clients to cultivate self-love, discover life purpose, and work through difficult emotions such as guilt, shame, and abandonment.
With extensive expertise in EMDR therapy, cognitive behavior therapy, and dialectical behavior therapy, I offer nuanced support for those experiencing mood disorders, posttraumatic stress, and interpersonal challenges. My therapeutic style emphasizes understanding family dynamics, healing codependency, and supporting individuals through periods of emotional vulnerability.
I believe in each person’s inherent capacity for growth and transformation, and I’m dedicated to walking alongside my clients as they rediscover their strength and resilience.
Payment Options
Insurance Options
- Aetna
- Cigna
- Curative
- GEHA
- Highmark Blue Shield
- Optum
- Oscar
- UMR
- UnitedHealthcare
- UnitedHealthcare Student Resources
- Veterans Affairs Community Care Network
Orientation & Focus
Modalities
Languages Spoken
Specialties
- Addictions
- Anger management
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Anger Management
- Anxiety
- Caregiver Stress
- Codependency
- Coping Skills
- Depression
- Dissociation
- Domestic Violence
- Emptiness
- Family of Origin Issues
- Forgiveness
- Grief & Loss
- Guilt & Shame
- Life Coaching
- Life Transitions
- Midlife Crisis
- Mood Disorders
- Panic Attacks
- Self Esteem
- Self Harm
- Sexual Abuse
- Social Anxiety
- Stress
- Trauma & PTSD
- Women's Issues
Treatment Options
- Acceptance and Commitment (ACT)
- Client-Centered Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Trauma Focused
Locations
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