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Learn MoreAbout Me
I am a Licensed Professional Counselor in Texas with 24 years of experience working with students and families in the school setting. I have helped numerous students with relationship issues (both peer and family), school success and motivation issues, and with personal planning and preparing for life after high school. I have helped parents with relationship and discipline issues regarding their school-aged children.
I utilize cognitive-behavioral and solution-focused techniques to help clients examine their situation and work toward desired outcomes. I work collaboratively with clients by listening and accepting in a non-judgemental and accepting way. Change is hard and I look forward to walking alongside you through the process.
Orientation & Focus
Modalities
Languages Spoken
Specialties
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating Disorder
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Conditions Treated
- ADHD
- Anger Management
- Anxiety
- Career Issues
- Caregiver Stress
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief & Loss
- Life Coaching
- Life Transitions
- Panic Attacks
- Parenting
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Workplace Issues
Treatment Options
- Coaching
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Locations
Therapy.com is user supported. We receive a commission fee from purchases made through BetterHelp links.
