Anum Chishty

Anum Chishty Verified Provider

Associate Marriage And Family Therapist

Medical Insurance Accepted

About Me

Anum Chishty, AMFT is an Associate Marriage and Family Therapist offering psychotherapy in Fremont, California. She creates a supportive and goal oriented space that integrates evidence based care with culturally responsive and trauma informed in addition to mindfulness based approaches tailored to your unique values and background.

Culturally Responsive Therapy in Hindi, Urdu, and English

Anum specializes in culturally relevant care for clients navigating identity, multicultural stressors, racial trauma, and spirituality or religious concerns. With a Master of Science in Counseling from CSU East Bay and six years of clinical experience she brings a holistic and integrative framework that honors your cultural context and lived experience.

Sessions blend modalities like CBT, ACT, mindfulness based therapy, narrative therapy, and strengths based care to address both immediate symptoms and deeper patterns.

Whether you’re managing anxiety, exploring cultural identity, or working through family dynamics treatment is personalized to help you build coping skills, strengthen relationships, and move toward meaningful goals.

Family Therapy and Life Transitions Support

Anum works with clients and families facing relationship conflict, stress, anger management, and major life changes. Using family systems, solution focused, and compassion focused approaches, she helps clients improve communication, resolve conflict, and navigate transitions with clarity and resilience.

Payment Options

Cost

  • Individual Session: $155
  • Sliding Scale Available

Insurance Options

  • Aetna
  • Cigna

Orientation & Focus

Ages Treated

Adults (18+), Children (0 – 10), Teen & Preteen (11 – 18)

Modalities

Families, Groups, Individuals

Languages Spoken

Hindi, Urdu

Ethnicity

Asian, Other Racial or Ethnic Background

Specialties

  • Anger Management
  • Anxiety
  • Body Positivity
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Other
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues

Treatment Options

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused Therapy
  • Eclectic Therapy
  • Family Therapy
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing (MI)
  • Multicultural
  • Narrative Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based

Locations

Main Location

SKS Building, 39845 Paseo Padre Pkwy
Fremont, California 94538

Find A Therapist By City