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Learn MoreAbout Me
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, family dynamic issues (relatives, siblings), self-motivation, self-esteem, & confidence-building. I also have extensive experience working with depression and OCD. I believe that my clients are the expert of your their story. With that, I work to build on strengths that will assist you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I emphasize the importance of increasing sleep, working on more mindfulness, accepting the HERE & NOW and moving forward rather than constantly revisiting the past. We can explore the past – but we should not continue to live there.
Orientation & Focus
Modalities
Languages Spoken
Populations
Specialties
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Co-Occurring Disorders
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Pain Management
- Parenting issues
- Self esteem
- Sex Addiction
- Sleeping disorders
- Stress, Anxiety
Conditions Treated
- Abandonment
- Addiction & Substance Abuse
- Aging & Senior Issues
- Anger Management
- Antisocial Personality
- Anxiety
- Bipolar Disorder
- Body Image
- Career Issues
- Caregiver Stress
- Chronic Pain & Illness
- Communication Problems
- Coping Skills
- Coping with natural or human-caused disaster
- Depression
- Divorce & Separation
- Dual Diagnosis
- Family Conflict
- Family of Origin Issues
- Fatherhood Issues
- Fertility issues
- Forgiveness
- Gambling
- Grief & Loss
- HIV / AIDS
- Hoarding
- Hospice & End of Life
- Impulsivity
- Infidelity
- Isolation & Loneliness
- Life Coaching
- Life Transitions
- Men's Issues
- Midlife Crisis
- Money & Financial Issues
- Mood Disorders
- OCD
- Panic Attacks
- Parenting
- Personality Disorders
- School Issues
- Self Esteem
- Self Harm
- Sex Addiction
- Sexual Abuse
- Sexual Dysfunction
- Sexuality & Sexual Identity
- Sleep & Insomnia
- Smoking & Vaping
- Social Anxiety
- Stress
- Trauma & PTSD
- Trichotillomania
- Veterans & Military
- Women's Issues
- Workplace Issues
Treatment Options
- Attachment-Based Therapy
- Client-Centered Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing (MI)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Locations
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